What principle about anger should be shared first with a client who struggles with expressing anger?

Sharing that anger is a natural emotion in relationships is important because it helps normalize the experience for the client. When individuals struggle with expressing anger, they may feel isolated or abnormal in their feelings. By conveying that anger is a fundamental and normal human emotion, the client can begin to understand that feeling anger is a valid response to certain situations and does not make them a bad person. This realization can serve as a foundation for further discussions and interventions related to managing and expressing anger in healthy ways.

Understanding that anger is natural can also open the door to exploring effective ways to express it, as well as its implications on mental health. This contextual knowledge paves the way for the client to learn about constructive communication of their feelings and recognize the impacts of unaddressed anger, thus promoting overall emotional well-being.